Personal Care

Man helping other man brush teeth.

How to Assist a Loved One with Oral Hygiene

Posted by Chad Birt on Mon May 22 2023

Caring for a loved one with Alzheimer’s disease or another type of dementia presents unique challenges. One of those challenges is helping your loved one maintain their oral hygiene. Read More


Man lifting weights.

Easy Strength Training Exercises to Build Muscle and Increase Independence

Posted by Chad Birt on Tue May 16 2023

Exercise is one of the best ways to slow the natural aging process and live a healthier life. Not only that, but staying active improves your mobility, boosts your confidence, and increases your independence.Read More


People exercising together.

Active Aging Unveiled: Embracing Senior Fitness

Posted by Brianna Maguire on Tue Dec 05 2023

Explore how seniors revolutionize fitness with pickleball and other activities, fostering family bonds and overcoming stereotypes.Read More


Applying lotion.

How To Deal with Dry Skin in Winter, 8 Pro Tips for Caregivers

Posted by Chad Birt on Thu Jan 04 2024

The change of seasons can be expected four times a year, but it always presents unique caregiving challenges. Case in point: dry winter skin. The cooler temperatures and dry air common from December to March can irritate anyone’s skin, but older adults are especially vulnerable. Read More